I went to a class last night with Mike on alternative medicine, healing methods that don't involve man-made drugs. I didn't realize that what you eat has a lot to do with certain medical problems you may have.
I have always been interested in learning more about this and I have personally tried some of the things the speaker mentioned. The no sugar diet was difficult but it did help clear up a lot of my problems. The one thing that I took from the lecture was this: If you think of one food that you can't possible live without, that is the one food that is bad for you. Mine is cereal!
All in all, it was informative. I will be going again next week.
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