Does the size of your gym contribute to your workouts? That is the question I have been asking myself lately. I belonged to a handful of gyms in my lifetime, some of them were small "mom and pop" types and others were bigger, like the one I currently go to. The LA Fitness I work out at is the size of Home Depot! There are two floors and an abundance of exercise equippment. I find myself overwhelmed at this gym and my workouts have been feeling less intense.
Now, this is not a post about me complaining and spewing out negative comments about this particular gym. Honestly, I tend to work out harder when the gym is more intimate and less hectic and a more relaxed atmosphere. I imagine everyone is different but I'm thinking it's time to look into boutique gyms once again so I can start working toward that bikini-ready bod!
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